CycleOne Professional Coaching
We don't race for second place... neither should you!
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Athletic Excellence is my Business...
"Mike was one of several trainers I met at a health club years ago, and he stood so far out from the rest that when he left the club to start training clients on his own, I followed him. What sets Mike apart is his diversity. Far from leading people through the same circuit over and over, Mike combines teaching such fundamental exercises as squats and deadlifts with a wide variety of moves, many of his own invention, targeting core strength, balance, agility, flexibility, reaction time, and many other qualities. His range as a coach, however, goes far beyond the workouts he gives in his studio, encompassing diet, supplementation, sleep, recovery, injury rehabilitation, the correction of weaknesses and imbalances, new health- and fitness-related technologies, and the interplay between fitness and other aspects of life. A successful competitor in such different and demanding sports as wrestling and cycling, Mike is both jock and scientist, athlete and intellectual. He has subtitled his business "A Perfect Balance", and he fosters exactly that in his clients. I highly recommend him!"
Terence Rokop
