The Latest Cycling News in Portland
CycleOne's
Newest Partner
Bethany Physical Therapy, a branch of Therapeutic
Associates, Inc. has formed a partnership with
CycleOne LLC along with other sport professionals
to create the Athletic Institute of Medicine. A.I.M.
will serve as a central operations site for all
CycleOne Coaching activities. CycleOne is proud to
be associated with a first class medical practice
like Therapeutic Associates.
CycleOne will offer a full service coaching operation complete with a professional bike fitting station equipped with lasers, slow motion video software and a large video screen for displaying fitting feedback as well as instructional videos. VO2 testing and power measurement are available for the athlete interested in creating a program based on scientific data. The array of sports related services available to CycleOne athletes will provide an unlimited arsenal of performance enhancing possibilities.
CycleOne Seminar Series
In 2010, CycleOne Coaching will be presenting a monthly lecture on sport related topics for the average Joe as well as the elite athlete. Many of these edcuational seminars are free.
| Date | Time | Event |
| January | 6:30pm | Transitions Lifestyle Systems |
| February | 6:30pm | A Winning Fit |
| March | 6:30 | Isotonix Nutritional Solutions |
| April | 11:00 | VO2 Testing and Performance |
| May | 11:00 | How to Race a Criterium |
| June | 11:00 | Transitions Lifestyle Systems |
| July | 11:00 | A Winning Fit |
| August | 6:30 | Isotonix Nutritional Solutions |
| September | 6:30 | CrossWorld Racing Clinic |
| October | 6:30 | VO2 Testing and Performance |
| November | 11:00 | Transitions Lifestyle Systems |
| December | 11:00 | A Winning Fit |
CycleOne Coaching @ Athlete's Lounge
CycleOne Coaching is now scheduling training time at the
Athlete's Lounge Training Center, home to the professional
triathlon Skyline Racing team. This state of the art facility is
the premier triathlon training facility in the Pacific Northwest.
"The Lounge" houses an 8 station multi-rider Computrainer
system, providing the ideal environment for indoor group
rides with structured power training technology. Also, you
will find state-of-the-art treadmills for running as well as a
two lane endless pool with an underwater camera for swim
stroke analysis. CycleOne Coaching provides sport specific
training clinics and one-on-one time with select athletes.
Whether it's swim stroke mechanics, treadmill workouts , or power specific cycling workouts, you may reserve your slot through our online calendar and earn a discount through the purchase of a punch card. For more information contact CycleOne.
Athlete's Lounge Website: http://www.athleteslounge.com/
CycleOne WOW - Women on Wheels
It's time again to break out the cycling gear and get ready to ride! WOW was tremendously successful last Spring and Summer. CycleOne recruited and brought together over 25 Women on Wheels for spirited camaraderie on the roads out west of Portland. Everybody knows we have the best roads... now we are working on having the best riders and support staff. If you are looking for a group to ride with, look no further. CycleOne WOW is where you can find it all...
Our mission is to provide fun and fitness for women who are serious about cycling, but we make it clear that this is not about racing... and we are not a racing team! CycleOne WOW meets every Tuesday and Friday for organized group rides. Fridays are for casual get togethers, while the Tuesday ride is designated as climbing day, since we do have some dedicated climbers, as witnessed by Suzy Jones's excellent first time attempt at the Larch Mt. TT that resulted in a stellar winning time of 1:13:04. We also recently applauded the efforts of a trio of ladies (do I dare call them that?) at RAMROD. Teri Wheeler, Penny Olsson, and Pam Reid all made the trip up north for a long day of serious climbing. And let's not forget to mention the efforts of Melissa Van Doren, who finished 6th overall in the Female Masters category at the Hagg Lake Triathlon on July 11th. Other triathletes who deserve mention are Lisa Holmes, Melissa Holden and Teri McGarry. So when you see those great looking ladies pedaling in the CycleOne team kit, just remember to say WOW!
CycleOne Supports Kids Mountain Biking
Hillsborobiking.org is a not-for-profit business in Hillsboro, Oregon that promotes mountain biking for kids. Created by Dr. Bud Harris and supported by the Hillsboro Parks and Recreation Dept., its programs are established as a means to teach the kids values about life and accomplishment. CycleOne Coaching supports kids cycling, through the donation of time nd energy to assist with managing activities for the kids. You too can support kids cycling. Contact Dr. Bud Harris at www.hillsborobiking.org.
CycleOne Training Spotlight
The Athletes Lounge Training Facility is the premier triathlon training facility in the Pacific Northwest. The nation's top coaches bring their athletes to "The Lounge" for group indoor training rides, runs and swims on our state-of-the-art equipment. Small groups may reserve time to hold sport specific training clinics, while individual coaches work one-on-one with their athletes. Whether it's stroke mechanics utilizing our underwater camera or power specific training workouts on our CompuTrainer riding setup, the training facility is Portland's home for triathletes and multisport athletes. It is also home to the professional triathlon Skyline Racing Team.
2600 NW Vaughn, Portland OR, 97210
503-477-5906
The Athlete's Lounge
Dr. Aaron Radspinner, a Portland native, has been practicing chiropractic care for 10 years. He spent 2 years working with professional cyclists in Texas before returning to Portland to air a weekly radio show called "Talking with Dr. Aaron", and provided on-air medical care for over 150 shows. He is an active Cat 4 road racer and the owner of Discover Chiropractic in Beaverton. Aaron works with families
Discover Chiropractic Family Wellness Center
Josh Kernan and Mark Hatfield comprise the staff of Bridgetown Physical Therapy and Training Studio. They strive to establish a reputation for excellence in their profession. Together they are a strong therapeutic team that abides to their core ideology to provide generations of quality care that emphasizes the importance of exercise. The Bridgetown PT & Training Studio was also established to provide Oregon residents access to personal training services provided by board certified physical therapists that have obtained Doctorates of Physical Therapy. It is their mission to be recognized in the community for their work in promoting life long wellness. CycleOne Coaching is proud to be associated with these true health professionals.
Bridgetown Physical Therapy & Training Studio
Monthly Leasing on Altitude Tents
Colorado Altitude Trainng is the world leader in oxygen tents that allow you to sleep at altitude, forcing the body to adapt physiologically to reduced oxygen by producing more red blood cells. The idea is that you will still train in normal oxygen rich air so that you may work at higher intensity levels. This provides you with the best of both worlds. It's easier to train hard at sea level and easier to boost body efficiency while sleeping at altitude. Known as hypoxic altitude simulation training, this method is used by the top cyclists and triathletes in the world. Alberto Salazar utilized this same technology at the Nike Oregon Project to prepare U.S. distance runners for the 2008 Olympics. "Live high and train low" is the most effective way to achieve the highest red blood cell count without cheating. The performance benefits are real and can improve not only your aerobic but anaerobic energy systems at sea level by 3 to 5%. If you live at sea level and plan to compete at altitude your performance may improve by as much as 20%. Try thinking of it in terms of the increase in your threshold power. You will pedal faster and longer with less fatigue. This tent will comfortably fit over a queen size bed and can be adjusted to simulate up to 9000 feet of elevation. You may now lease the CAT-150 tent from CycleOne on a weekly basis, with a 4 week minimum. Advanced reservation and payment is required. For pricing options contact CycleOne.
