The Latest Cycling News in Portland          

 

Team CycleOne is Expanding

Team CycleOne brought a new group of sponsors to the races in 2011, spearheaded by Bull Run Distilling Co. Located in NW Portland, this fledgling company currently markets Medoyeff Vodka and has recently received their federal license for producing their own dark liquors. The supporting sponsors are comprised of other small operations in and around Portland that support cycling. These are... Max Muscle in Tualatin, Discover Chiropractic, L'Ecu Bicycles, A Winning Fit and Hot Lips Pizza.

We are looking to expand the roster in all categories. Our cyclocross team had an amazing year, with several victories and first place series finishes in both the Molly Cameron Gran Prix and the Cross Crusade. The team is made up of 24 cyclists of various disciplines... from mt. bike to extreme trail cycling to road racing. The mt. bike contingent is already making big plans for 2012, with a number of epic rides on the horizon. We are looking to expand our road racing roster in 2012. If you are looking to join a team that takes their fun seriously, Team CycleOne is looking for you.


CycleOne Seminar Series


In 2011, CycleOne Coaching will be presenting a monthly lecture on cycling performance topics for the novice racer as well as the elite athlete. Many of these educational seminars are free.  

Date Time Event
 January 21
 Fri 6:30 PM
 90 Day Body Transformation
 February 18
 Fri 6:30 PM
 Threshold Training & Power Production
 March 11
 Fri 6:30 PM
 Proper Hydration & Nutritional Solutions
 April 30
 Sat 11:00 AM
 Professional Bike Fitting
 May 28
 Sat 11:00 AM  How to Race a Criterium
 June 25
 Sat 11:00 AM  90 Day Body Transformation
 July 9
 Sat 11:00 AM  Professional Bike Fitting
 August 5
 Fri 6:30 PM  CrossWorld Racing Clinic
 September 9
 Fri 6:30 PM  Threshold Training & Power Production
 October 7
 Fri 6:30 PM  Proper Hydration & Nutritional Solutions
 November 5
 Sat 11:00 AM  90 Day Body Transformation
 December 3  Sat 11:00 AM  Professional Bike Fitting

Power Training Classes


 

Now that the 2011 racing season is coming to a close, it is time to get serious about off season training. Now is the time to focus on POWER!!! CycleOne Coaching is launching a new series of Power Interval Classes on the CompuTrainer Multi-Rider system.  This program has enabled many cyclists to gain additional power for better climbing and time trialing through structured and computerized power intervals. Every athlete will have their own personal power profile dialed in so you can focus on developing your weaknesses. A number of our athletes had stellar cross racing results after training in our system.  This is a 10 week program that will start on January 9, 2012. Each training session lasts for 90 minutes.  The cost is only $150.  

CycleOne Supports Kids Mountain Biking 
 
Hillsborobiking.org is a not-for-profit business in Hillsboro, Oregon that promotes mountain biking for kids.  Created by Dr. Bud Harris  and supported by the Hillsboro Parks and Recreation Dept., its programs are established as a means to teach the kids values about life and accomplishment. CycleOne Coaching supports kids cycling, through the donation of time nd energy to assist with managing activities for the kids. You too can support kids cycling. Contact Dr. Bud Harris at www.hillsborobiking.org.

CycleOne Training Spotlight                           



Max Muscle Sports Nutrition, a leader in the sports nutrition industry since1991, opened its Tualatin location in 2010 under the leadership of Reginald Lee. Reginald Is an avid cyclist and lifelong fitness enthusiast. He is an experienced Certified Fitness Nutrition Coach™, committed to improving the health of people from all walks of life... men, women, young adults, everyday fitness enthusiasts, high school and college athletes, as well as bodybuilders and endurance athletes. Reginald is extremely knowledgeable and takes the time with each client to pinpoint their health and fitness goals in order to find the best program, products and supplements for them to achieve those goals. He will customize your nutritional program according to your gender, age, height, weight, Basal Metabolic Rate (BMR), the thermic effect of foods, your body composition, daily schedule, food preferences, etc. - all to calculate the perfect combination of nutrients for you. These programs are based on science and research, not hype and latest diet trends. Whether your goal is weight loss, weight gain or simply dedicating yourself to a healthier lifestyle- Max Muscle Sports Nutrition provides the best products and services. CycleOne is proud to promote Max Muscle Tualatin as a sponsor and promoter of competitive cycling in Oregon.

Max Muscle Sports Nutrition


L'Ecu Bicycles

L‘ Ecu is a new custom bike builder offering road, time-trial and cyclocross models- designed for, and used by the highest level of competition. L’ Ecu are available as frame-sets, and complete bicycles- with component packages optimized for racing. Sales are done in person, at our show-room in SE Portland.

Wheels by HED and ENVE.

Drivetrains by SRAM.

Tires by Schwalbe and Continental.

Components by Ritchey.

Pedalling by you.


L'Ecu Bicycles



 








Dr. Aaron Radspinner
, a Portland native, has been practicing chiropractic care for over 10 years. He spent 2 years working with professional cyclists in Texas before returning to Portland to air a weekly radio show called "Talking with Dr. Aaron", and provided on-air medical care for over 150 shows. He is an active Cat 4 road racer and the owner of Discover Chiropractic in Beaverton. Aaron works with families as well as athletes to help them achieve better health and well being. He brings many years of experience in martial arts, cycling, and natural health to his practice. More importantly, he has an infectious enthusiasm for his natural health practice.


Discover Chiropractic Family Wellness Center

 

Josh Kernan and Mark Hatfield comprise the staff of Bridgetown Physical Therapy and Training Studio. They strive to establish a reputation for excellence in their profession.  Together they are a strong therapeutic team that abides to their core ideology to provide generations of quality care that emphasizes the importance of exercise.  The Bridgetown PT & Training Studio was also established to provide Oregon residents access to personal training services provided by board certified physical therapists that have obtained Doctorates of Physical Therapy.  It is their mission to be recognized in the community for their work in promoting life long wellness. CycleOne Coaching is proud to be associated with these true health professionals.

Bridgetown Physical Therapy & Training Studio

Web Hosting Companies